First of all i would like to thank our 'manager' EJ n Apish for supporting our running today..hewhewhew...thanks guys coz sudi menunggu kami yg melenggang kangkung tepi jalan...thanks sebab sudi bangun awal pagi jd our driver...
This is my first run after being diagnose ada sakit jantung kononnya hewhewhew...alhamdulillah takde rasa apa pun...still like before n i could finished my 10km run dengan selamat...hewhewhew...
Thanks to my running buddy cik MPK coz sudi teman i yg lembab ini..we all start agak lewat actually coz cik MPK tiba lewat...aku pun dah lama tak run sebenarnya..my last run was at MiNes in June kot...sebulan bulan puasa takde lansung run nya...hari ni warm up terus 10KM but im still proud of myself..thanks God for giving me the strength...have faith n believe in urself ♥♥
Thanks to my manager (EJ) and running buddy (Cik MPK) |
P.S: Tegang dan bersimpul rasa urat saraf dalam betik aku..hewhewhew...
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